[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.visuality.cz\/boruvky-jako-biopotravina\/#Article","mainEntityOfPage":"https:\/\/www.visuality.cz\/boruvky-jako-biopotravina\/","headline":"Bor\u016fvky jako biopotravina","name":"Bor\u016fvky jako biopotravina","description":"Bor\u016fvky jsou ovoce s velice siln\u00fdm l\u00e9\u010debn\u00fdm potenci\u00e1lem. Jsou prosp\u011b\u0161n\u00e9 pro lidi s cukrovkou a pom\u00e1haj\u00ed regenerovat a \u010distit na\u0161e t\u011blo. Tyto temn\u011b modr\u00e9 plody rostouc\u00ed p\u0159ev\u00e1\u017en\u011b v jehli\u010dnat\u00fdch les\u00edch ve form\u011b porost\u016f tvo\u0159\u00edc\u00edch velk\u00e9 hust\u00e9 koberce zn\u00e1me u\u017e od d\u011btstv\u00ed. Bor\u016fvky n\u00e1m v\u00fdznamn\u011b pom\u00e1haj\u00ed u\u017e mnoho stalet\u00ed. Jsou zdrojem vitam\u00ednu C, kter\u00fd podporuje n\u00e1\u0161...","datePublished":"2020-01-22","dateModified":"2023-06-12","author":{"@type":"Person","@id":"https:\/\/www.visuality.cz\/author\/#Person","name":"","url":"https:\/\/www.visuality.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"visuality.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.visuality.cz\/wp-content\/uploads\/img_a379622_w4403_t1591174388.jpg","url":"https:\/\/www.visuality.cz\/wp-content\/uploads\/img_a379622_w4403_t1591174388.jpg","height":0,"width":0},"url":"https:\/\/www.visuality.cz\/boruvky-jako-biopotravina\/","about":["V\u00fdrobky"],"wordCount":412,"articleBody":"  Bor\u016fvky jsou ovoce s velice siln\u00fdm l\u00e9\u010debn\u00fdm potenci\u00e1lem. Jsou prosp\u011b\u0161n\u00e9 pro lidi s cukrovkou a pom\u00e1haj\u00ed regenerovat a \u010distit na\u0161e t\u011blo. Tyto temn\u011b modr\u00e9 plody rostouc\u00ed p\u0159ev\u00e1\u017en\u011b v jehli\u010dnat\u00fdch les\u00edch ve form\u011b porost\u016f tvo\u0159\u00edc\u00edch velk\u00e9 hust\u00e9 koberce zn\u00e1me u\u017e od d\u011btstv\u00ed. Bor\u016fvky n\u00e1m v\u00fdznamn\u011b pom\u00e1haj\u00ed u\u017e mnoho stalet\u00ed. Jsou zdrojem vitam\u00ednu C, kter\u00fd podporuje n\u00e1\u0161 imunitn\u00ed syst\u00e9m a preventivn\u011b n\u00e1s chr\u00e1n\u00ed p\u0159ed nachlazen\u00edm, infek\u010dn\u00edmi chorobami atd. Nejen \u010derstv\u00e9, ale i su\u0161en\u00e9 bor\u016fvky pat\u0159\u00ed mezi nejlep\u0161\u00ed p\u0159\u00edrodn\u00ed zdroje antioxidant\u016f, t\u0159\u00edslovin a \u017eeleza. A pr\u00e1v\u011b tyto l\u00e1tky d\u011blaj\u00ed  http:\/\/www.jaktodelaji.cz\/ z bor\u016fvek \u201esuperpotravinu\u2019\u2019. Vysok\u00fd obsah antioxidant\u016f funguje v na\u0161em t\u011ble jako ochrana p\u0159ed viry a bakteriemi nebo voln\u00fdmi radik\u00e1ly. Jsou tak\u00e9 n\u00e1pomocny p\u0159i uzdravov\u00e1n\u00ed po nemoci. A\u0165 u\u017e je konzumujeme \u010derstv\u00e9, mra\u017een\u00e9, su\u0161en\u00e9 nebo zava\u0159en\u00e9, jsou p\u0159\u00edrodn\u00edm l\u00e9kem na respira\u010dn\u00ed onemocn\u011bn\u00ed, ch\u0159ipku i ang\u00ednu. Nezanedbateln\u00fd je i jejich vliv na udr\u017eov\u00e1n\u00ed si dobr\u00e9ho zraku a prevenci proti \u0161erosleposti. Jsou tak\u00e9 po stalet\u00ed pou\u017e\u00edv\u00e1na v rodin\u00e1ch p\u0159i st\u0159evn\u00edch pot\u00ed\u017e\u00edch a kolik\u00e1ch nebo pr\u016fjmech. Obsa\u017een\u00e9 l\u00e1tky sni\u017euj\u00ed hladinu cukru a cholesterolu v krvi. Toto ovoce si na\u0161lo tak\u00e9 uplatn\u011bn\u00ed v kuchyni, t\u0159eba na v\u00fdrobu kynut\u00fdch knedl\u00edk\u016f, pala\u010dinek, ovocn\u00fdch koktejl\u016f a sal\u00e1t\u016f. Dokonce si m\u016f\u017eeme doma p\u0159ipravit bor\u016fvkovou zmrzlinu nebo up\u00e9ct bor\u016fvkov\u00fd kol\u00e1\u010d. Pokud m\u00e1me su\u0161en\u00e9 bor\u016fvky, m\u016f\u017eeme je sm\u00edchat s tvarohem, aby zvl\u00e1\u010dn\u011bly a pou\u017e\u00edt je na ozdobu mou\u010dn\u00edk\u016f tak\u00e9. Stejn\u011b tak si na nich pochutn\u00e1me i v jogurtu. Su\u0161en\u00e9 plody m\u016f\u017eeme jednodu\u0161e mlsat i u televize jen tak. Bor\u016fvky jsou ur\u010dit\u011b opravdov\u00fdm darem p\u0159\u00edrody. Bohu\u017eel v lese je velice specifick\u00e9 klima, kter\u00e9 nedok\u00e1\u017eeme um\u011ble vytvo\u0159it na zahrad\u011b, abychom si tyto pol\u0161t\u00e1\u0159e lahodn\u00fdch plod\u016f mohli p\u011bstovat. Na\u0161t\u011bst\u00ed se u n\u00e1s zabydlely rostliny kanadsk\u00e9 bor\u016fvky, kter\u00e9 maj\u00ed stejn\u011b p\u0159\u00edzniv\u00fd dopad na n\u00e1\u0161 organismus. A pokud zahr\u00e1dku nem\u00e1me, m\u016f\u017eeme si kvalitn\u011b su\u0161en\u00e9 plody zakoupit.                                                                                                                                                                                                                                                                                                                                                                                         3.6\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bor\u016fvky jako biopotravina","item":"https:\/\/www.visuality.cz\/boruvky-jako-biopotravina\/#breadcrumbitem"}]}]